Effect of Pycnogenol on ADHD, hyperactivity and impulsivity

How to reduce hyperactivity and impulsivity in kids with ADHD

Attention deficit hyperactivity disorder (ADHD) is known as a brain disorder which is characterized by inattention, hyperactivity and…

Effect of Pycnogenol on ADHD, hyperactivity and impulsivityAttention deficit hyperactivity disorder (ADHD) is known as a brain disorder which is characterized by inattention, hyperactivity and impulsivity.

These characteristics may seem common but in the case of ADHD, these characteristics are so much more intense.

Precisely because of this severity,  they can make it difficult for the person with ADHD to maintain focus, stay determined and organized.  They end up being restless and seem to constantly move around.

Furthermore, people suffering from ADHD tend to make rapid decisions without the ability to think through things clearly. Their decisions can be ineffective in the long term but that is because they are unable to fully concentrate.

However, studies show that in many cases this condition becomes much more manageable by making use of Pycnogenol, which is a herbal medicine (1).

We first came across Pycnogenol when our Naturopathic Doctor recommended my son take it as a part of his daily supplements. We have definitely noticed a reduction in his hyperactivity and impulsivity since introducing it into his regular supplement schedule. This is the brand that she recommended here>>.

How Does Pycnogenol reduce hyperactivity and impulsiveness?

Pycnogenol is made up from French Maritime pine which has the ability to reduce distractibility, hyperactivity and impulsivity.

The herb consists of bioflavonoids, catechins, procyanidins and phenolic acids which play a key role in reducing the symptoms of ADHD. The study shows that the medicine minimizes stress hormones which keep the adrenaline and dopamine in check and balance. The research further proves that one major effect of pycnogenol on ADHD is that it diminishes adrenaline by 26.2 percent and the dopamine by 10.2 percent. Thus, the stimulant positively affects the functioning of action and behavior and leads to a much more manageable case of ADHD.

Dose of Pycnogenol

A heavy dose of Pycnogenol may not be that effective for children as they may not be able to bear such a hefty one. Studies show that for adults it may be appropriate to have up to 450mg of Pycnogenol daily. However, for children study shows that taking small doses of pycnogenol daily can be very effectual. Remember to consult with your medical practitioner to determine if pycnogenol is suitable and the appropriate dose.

The best part about this medicine is that it comes with no serious side effects like other drugs used for treating ADHD come equipped with.

Medications like Ritalin, Dexedrine and Adderall while can help make ADHD become more manageable but they can also bring about serious side effects such as anxiety, depression, sleep issues, loss of appetite, rebound effects etc etc. Pycogenol on the other hand has scientifically proven to have healthy benefits without having any hazardous or addictive side effects.

Pycnogenol is a natural and a very beneficial therapy for children who suffer from excessive hyperactivity and impulsivity. Hence, parents consult your medical practitioner to determine if pycnogenol could work for you or your child.

And as always, I am not a medical doctor and the above post is based on my experience. No information on this site should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition. 


For more details about how you can help reduce your child’s ADHD symptoms, sign up for my free online web class today here>>

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